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The first yoga teacher I ever had, Kelly Trask in Richmond, VA, trained initially through Integral yoga and then in Viniyoga with Gary Kraftsow. Recently I have been having some recurring trouble with my knees and remembered that in his book Yoga for Wellness he concretely addresses particular chronic aches and pains with specific practices. [...]  Our new Tshirts have just emerged from under the silk screen printing press. They are American Apparel 2001 design, very comfy, and complete with our beautiful logo and for only $20! If you buy these shirts plain, they will cost you almost the same amount! So it’s a no-brainer, come and get one (or few) [...] 
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