|
|||||
|
|
I knew half pigeon to be a very restorative pose, but it did more that just open my hips today. It was a very intense class and I decided that I would push myself, getting as low as I could go in my lunges, trying to keep my front knee at a 90 degree angle, [...]  2 years ago in that last bleak stretch of winter, I was feeling pretty awful. I was depressed, struggling financially, out of shape, achy, tired, frustrated with life in general, and just thoroughly sick of winter!!!! I felt like a clogged drain and wanted to just hibernate until spring. The yoga I was doing had [...] 
|
|
|||
|
Copyright © 2012 Hosh Yoga of Greenpoint and Williamsburg - All Rights Reserved |
|||||
