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Susan, one of our regular yogis at Hosh, is going to be performing Fire Poi Dance at our 1st Year Anniversary Party. Come to check her our as well other great performances by friends of Hosh! Below is an excerpt from her DVD. Our fundraiser and party event is happening on April 30th at [...]  I attended a yoga workshop the other day and was reminded how much I enjoy yoga. Although we are reminded to step onto the mat as if it is our first time and explore the differences in our always-changing practice, it’s easy to get into a routine and lose that child like interest. Yet, it [...] 
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