55 Nassau Avenue

(entrance on Guernsey St.)

closest subways

G (Nassau) and L (Bedford)

closest busses B62, B43 and B48

E-mail: info@hoshyoga.org

Phone: 718-599-YOGA(9642)


The Gift of Yoga

Jana Malloy

I’ll never forget my first shoulder stand. I was 22, in the north of Thailand on a three-day trek, complete with elephant rides, showering in waterfalls, camping in wooden huts, and waking to the chilly mist of the mountain air. I had been practicing off and on for 3 years at that [...]

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Meditation: Training the Monkey

Isabel Ezrati

So I’ll confess — until today, it had been over a month since I’d meditated. And when I say meditate, I mean sit still for even just three breaths. I’m always doing something, and I’m frequently doing something while doing something else. Waiting online is a great time to clean out my inbox. [...]

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