Yes, it’s a long name, but don’t let that intimidate you.  It is more of an instruction, describing each action of the pose: Parivrtta—Revolved; Utthita—Extended; Hasta—Hand; Padangusthasana—Big toe pose, revolved, extended hand-to-big toe pose.

To come into this mouthful, start by standing in Tadasana, the lower abdomen is engaged, the spine is lifted.  We want [...]