BREATH OF LIFE

Breath of Life

200 Hour Yoga Teacher Training

Jarabacoa, Dominican Republic  |  June 23- July 21 2018

We are proud to present Breath of Life, a 200 Hour Intensive Yoga Teacher Training. Venture with us to the lush mountains of Jarabacoa, located in the Northern Region of Dominican Republic. Spend 28 amazing days bathed in the wonders of nature; learning the fundamentals of asana, pranayama, philosophy, anatomy, meditation, chakras, aryuveda, hands on adjustments and public speaking skills.

 

This training is a collaboration between Dou Yoga, Hosh Yoga, and Suryaside Yoga studios. Our dedicated team of passionate, skilled, teachers will lead you through a daily sunrise asana practice, lectures, and practice teaching sessions throughout the week. On Saturdays, you will have the option to sign up for several excursions including white water rafting, hiking to gorgeous waterfalls, zip lining, obstacle courses, butterfly sanctuaries and more! You will also have the option to enjoy your leisure time in the luxurious villa we will be staying in for the duration of the trip.

 

All meals will be provided for by our loving team of cooks who are ready to meet any dietary restrictions necessary. Transportation will also be provided and from the airport and for all the excursions as well! Flights are not included.

 

If you have any questions, please direct them to breathoflifett@gmail.com.

Scholarships

In the spirit of karma yoga we will also be collaborating with a local non profit called El Techo that works on building homes for impoverished people in the region.

 

There will also be a scholarship slot for a local NYC teacher that will in exchange be providing free classes at the Jacob A. Riis Neighborhood Settlement in queens for a period of 6 months after the training.

  • 50% off private rooms or $2000 flat for shared rooms in exchange for teaching one weekly class for our "I Can Breathe Program"

Email us at breathoflifett@gmail.com to apply for a scholarship position.

Meet your Teachers

Yuuki Hirano

RYT 500

Yuuki is the proud owner of Dou Yoga as well as the co-founder of Suryaside Yoga and  Hosh Yoga. He is the Co-Director and Co-Lead teacher of the 200 hour teacher training program at Dou Yoga and Suryaside Yoga.

In addition to a decade of practice, Yuuki has been teaching since 2008. He completed his 500 hour training with ISHTA Yoga but his thirst for knowledge and passion for the subtle body and energetics has brought him the Tri-State College of Acupuncture where he graduated as a licensed acupuncturist.

 

Yuuki believes in the importance of functional movement and using the breath as a foundation and progression of one’s yoga practice. With his understanding of anatomy, body mechanics, meditation, the breath and the energy that weaves all it together, Yuuki wishes to educate and create an environment of inquiry, healing and growth for his students

Roque Rodriguez

RYT 500

Roque Rodriguez is the proud Co-Founder of Suryaside Yoga. He is Co-Director and Co-Lead Trainer of both the Suryaside Yoga and Hosh Yoga 200 hour Teacher Trainings. 

 

He received his first Yoga teacher Certification from Yoga To The People in 2009 and continued his studies with the Ishta Yoga 500 Hour level course and at Jason Brown’s Anatomy For Yoga Teachers program.

 

Roque believes that a yoga practice is the most effective way to bring yourself, and in turn the world, in to balance. Whether it’s to become a better athlete, more successful at business, recover from an injury, or improve your relationships with others, a yoga practice can provide you the tools necessary to meet your goals and better honor your intentions. He is honored to share this practice with the world; especially people and communities who have not traditionally had access to the teachings.

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Accommodations & Pricing

Single Occupancy w/ King

This pricing option secures a room for one student with a king size bed and access to a bathroom.

$4650

$4185 Early Bird Price Ends 3/1/18

Single Occupancy w/ Queen

This pricing option secures a room for one student with a queen bed and access to a bathroom.

$4300

$3870 Early Bird Price Ends 3/1/18

Double Occupancy w/ Single Bed

This pricing option secures a single bed in a room shared with one other student and access to a bathroom.

$3900

$3510 Early Bird Price Ends 3/1/18

Community Occupancy w/ Single Bed

This pricing option secures a single bed in a room shared with 3 or more other students and access to a bathroom.​

$3600

$3240 Early Bird Price Ends 3/1/18

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Topics Covered

In addition to making lifelong friends and deepening your experience of yoga, you will study the following topics in depth:

  • Asana - learn the safe and intelligent way to perform poses

  • Alignment - with modifications, variations and the proper use of props 

  • Sequencing - how to design dynamic, effective and intelligent sequences for all levels 

  • Working with different kinds of bodies/students 

  • How to observe bodies in practice 

  • Working with injuries and limitations 

  • Hands on adjustments 

  • Practice teaching 

  • Meditation

  • Anatomy 

  • Pranayama - breathing techniques 

  • The History and Philosophy of Yoga

  • Prenatal Yoga 

  • The Business of Yoga and how to be successful as a teacher

  • Chair Yoga

  • Trauma Informed Yoga

  • Prenatal Yoga

  • Yoga Service

Join us in Jarabacoa!

657 Meeker Ave

Greenpoint, Brooklyn

New York, 11222

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