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Recent Posts

yoga wheel exercise
Yoga Poses

How to Practice Yoga Wheel Exercise in 24 Yoga Poses

Do you struggle with certain Yoga poses? Are you new to Yoga and in need of some support? If you answer “yes” to any of these questions, then a Yoga Wheel may be just what you need. Yoga wheels are a relatively recent addition to many Yogi’s practices. These wheels are made from wood, cork, …

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yoga pants vs legging
Yoga Gear

Yoga Pants VS Leggings: Choose the Best for Your Yoga Practice

If you are interested in starting Yoga, or any other exercise routine, then you may want to buy some clothes suited for the practice. While Yoga is not the most intense form of exercise, it will cause you to sweat, especially if you practice challenging Yoga forms such as Bikram Yoga. In this article, we …

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Yoga Gear

Everything You Need To Know About Aerial Yoga Hammocks

Gone are the days when yoga was stuck to the ground. Nowadays, all sorts of items can be used to bring harmony to your inner self. Yoga hammocks are one of them. Taking part in a practice suspended in the air attracts a certain type of yogi. Let’s just say it takes a rare type …

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yoga blanket
Yoga Gear

Top 10 Best Yoga Blankets for You to Choose

There are numerous yoga props used – from a yoga mat, down to a bolster, or a meditation pillow. But, there is one prop that can substitute all of them. The yoga blanket is the most versatile prop used in yoga. Your options for a yoga blanket are countless – different sizes, colors, materials, designs, …

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yoga books

2022 Best Yoga Books for Everyone

In this day and age when the world is in a constant rush, we need time to stop, relax and look back at ourselves to be able to move forward and yoga is one of the best ways to help us achieve just that as it is a spiritual discipline to become one with your …

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yoga youtube channels

The Best Yoga YouTube Channels for All Levels

The demand for yoga instruction is on the rise and this has led to an explosion of yoga channels on YouTube. While this is great news for people looking for yoga instruction, it can be difficult to determine which channels are worth watching.  That’s why we’ve put together a list of the best yoga YouTube …

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hatha yoga for beginners
Yoga Styles

15 Hatha Yoga Poses for Beginners You Should Know

Hatha Yoga is a good choice for beginners because it gives you time to learn the basic yoga poses and become comfortable with them before moving on to more advanced poses.  Hatha classes often end with relaxation, giving you a chance to wind down and feel the effects of the poses on your body. Here …

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online yoga classes

The Best Online Yoga Classes to Become a Real Yoga Master

The best online yoga classes can help you to become an absolute master of the art. There are many different online yoga classes available, so it is important to find the right one for you, but which one is the best?  Online yoga classes are becoming increasingly popular due to their convenience and flexibility. But …

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