Skip to content

Hosh Yoga

  • Home
  • Blog
  • Yoga Gear
  • Yoga Poses
  • Yoga Styles

Yoga Styles

Hot yoga benefits

Hot Yoga: The Complete Guidance for Hot Yoga Beginners

by Hosh Yoga - Clara

In the last few decades, Yoga became one of the most popular practices and types of exercise. A distinct branch of yoga practices is the so-called Hot Yoga or Bikram Yoga. It has almost all of the benefits of traditional hatha yoga, while also providing a more intense workout since it’s practiced in a hot, …

Read more

yoga games for kids

30 Best Yoga Games For Kids: Practical Yoga Games And Guidance for You

by Hosh Yoga - Clara

While most don’t think of yoga as a child or young person’s hobby, there is no reason why it shouldn’t be. Yoga is proven to have a wide variety of benefits for children. According to research from Harvard, children who practice yoga have improved balance, strength, and cardiovascular health. If you’re interested in getting your …

Read more

Post navigation
Newer posts
← Previous Page1 Page2
+ More

Hosh Yoga

About

Contact

Privacy Policy

Disclaimer

Copyright 2023 @ Hosh Yoga

  • Home
  • Blog
  • Yoga Gear
  • Yoga Poses
  • Yoga Styles